I was so lucky to have T. Colin Campbell (the guru of nutrition) near my hometown so I got to hear him speak recently. What an honor! In case you didn’t know, he did the most comprehensive nutrition study ever conducted and wrote a book about it called The China Study (which I got autographed! Read More
I gave up dairy and it slimmed me down
I gave up dairy about 6 months ago and have slimmed down a bit as the video will show. I have a lot to say about the dairy industry (no, milk does not do a body good — it only lines the pockets of the dairy industry). Have you considered that are we the ONLY Read More