Time to share another way that helped me heal from grief. I have already discussed drumming and becoming more spiritual. If you missed those posts, here are the links: DRUMMING and SPIRITUAL. As I mentioned in my two previous posts, these two activities really helped me heal. Funny, I didn’t realize it at the time, but I do now. They both clearly helped me move forward. This was because they got me out of my head and heart, helped me meet new people, and provided me with something new to learn (which I love, because I am a life-long learner). Finding distractions from thinking about my loss was instrumental in helping me move through my grief. The third thing that helped me heal from grief was discovering and embracing Reiki. Reiki is a Japanese energy technique where the practitioners hands are placed lightly on a person so that universal life force energy can flow into… Read More
My Energy Shift
It's time to shift your life into high gear