homemade bread

I know that bread is an evil food these days with everyone counting their carbs, but this is one food I could never give up.  The more I learn about carbs the more I realize they are not the problem if you eat the right ones.  Of course, there are bad carbs, but many are good ones too.  The real culprit is protein — we eat way too much of that.  Read my blog post about protein by clicking HERE. This bread is filling, wholesome, plant-based, and above all –DELICIOUS!  This recipe is adapted from a Martha Stewart boulle recipe.  I made a few tweaks to make it a little better (in my opinion).   Starter: 1/2 cup organic flour 1/4 tsp. yeast 1/3 cup lukewarm water Ingredients: 1 tsp yeast 1 2/3 cup lukewarm water 3 tsp. salt 4 cups organic flour Mix the ingredients for the starter.  Make the starter at least 8-12… Read More