Drumming, becoming more spiritual, and Reiki all helped me heal from the grief of losing my husband. The last thing I will share that helped me is journaling. It’s a very simple, yet powerful way to get the pent up anger, frustrations, and sadness onto paper and out of your system. Way back in my Read More
How I Healed From Grief (Part 3)
Time to share another way that helped me heal from grief. I have already discussed drumming and becoming more spiritual. If you missed those posts, here are the links: DRUMMING and SPIRITUAL. As I mentioned in my two previous posts, these two activities really helped me heal. Funny, I didn’t realize it at the time, Read More
How I healed from grief (Part 2)
Throughout most of my life — until about 40 or so — I was not religious or spiritual in any way shape or form. When I was somewhere between 10-12 years old, my mom and dad would take me to church and I would pout and refuse to go in. Eventually they gave up and Read More
