garth davis

I am a Food Over Medicine instructor through Wellness Forum Health Wellness Forum Health in Columbus, Ohio.  I do presentations for groups to help them better understand how they can take charge of their health.  This presentation dispels some of the myths that have circulated in our society and uses data and research to explain the true facts.  For example, many people believe that diseases are genetic. If your mom or dad had heart disease or cancer, you are more likely to get it.  However, the presentation shares research and statistics that identical twins and Native American populations who are genetically identical or similar often have different health outcomes and it can all be traced back to diet.  It was the diet that determined their health, not their genes. If you think about it, you probably eat what your parents ate and that’s why you might get their same diseases. There are many controversial topics… Read More