I’m sure you are like me and have comfort foods that just make you feel good when you eat them. We all need those right now more than ever, right? Mac and cheese would be right up there on my list. But we need to eat a healthier version as we continue to pump up our immune system. However, when you go plant based it would seem that mac and cheese is no longer an option. Well, I have great news if you are plant based (or thinking about it) and want your mac and cheese too! I have tried other mac and cheese recipes, but this one is one of the best because of the delicious sauce that has so many flavors.
This recipe came from the How Not to Die Cookbook by Dr. Michael Gregor (sorry — I mispronounced his name in the video). I strongly encourage you to read his book How Not to Die which will definitely benefit you and your family’s health overall. In case you missed it, CLICK HERE to read my blog about this wonderful book. I hope you and your family have wonderful health as you navigate this new world. What a better time to start eating more healthy! Need help or ideas? Send me an email: myenergyshift@gmail.com
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