Drumming, becoming more spiritual, and Reiki all helped me heal from the grief of losing my husband. The last thing I will share that helped me is journaling. It’s a very simple, yet powerful way to get the pent up anger, frustrations, and sadness onto paper and out of your system. Way back in my Read More
How I healed from grief (Part 2)
Throughout most of my life — until about 40 or so — I was not religious or spiritual in any way shape or form. When I was somewhere between 10-12 years old, my mom and dad would take me to church and I would pout and refuse to go in. Eventually they gave up and Read More
Life is Short — Follow Your Dreams
There are some things that just move you — that stick in your brain and you cannot let them go. This happened to me recently. I had finished my morning chores and decided to chill out and see what was on TV. I stumbled upon a movie called “Into the Wild.” I had missed the Read More
Energy Work for Better Health
My life has taken many paths and they are all paths of purpose. While things have happened in my life that have been tragic, I have tried to see them as learning experiences. There was a reason why I met my husband who left this Earth much too soon. He brought me laughter and music Read More
Let’s set an intention for a wonderful 2019
Intentions are everything, if you really think about it. An online dictionary defines intention as: a thing intended; an aim or plan. If you intend to feel better, you make a plan to feel better or you aim to feel better. In other words, if you think it you can become it. You almost Read More
Nonconformity is hard but necessary for me
I would have to say that I have always been a nonconformist. I just never quite fit in with any particular group or place and I never considered myself “mainstream.” I often say I was born under the wrong moon. I was born around 11:30 pm and wonder if my life would have been Read More
2018 Word of the Year
Wow! Time flies and I realize it has been awhile since I wrote a blog post or video. I did plan to post a blog about a vegan cookie I made, but it turned out to be not quite as tasty as I had hoped, so I decided against it. Ah well, not all recipes Read More
