my energy shift

      This is my first blog post EVER.  I hope you enjoy sharing my journey. My goal is to be honest, vulnerable, trustworthy, and inspiring to everyone who reads it.  I will be covering information about how to be more healthy.  My primary topics are:  hula hooping, Reiki, taking care of your energy body, nutrition and eating a plant-based diet.  In future blog posts I will be spilling my guts to you.   I hope you connect to me through my stories and that it leads you to be inspired to improve your life.  You, too, can have your own energy shift for the better.