I have come to realize that pretty much any recipe can be transformed into a healthy plant-based version. This is just one example. Many years ago I watched Martha Stewart all the time and loved her techniques for making delicious food. Of course, she is not a plant-based eater, so pretty much every dish had meat or dairy, this one included. I remember it being super delicious and I made it at least once each fall. October is just the perfect time for ghoulash (hence the spelling change 😉 So when I went plant-based I wanted to preserve the wonderful taste while replacing the meat with a healthier alternative. Actually this recipe was pretty easy to make into plant-based. I simply replaced the meat with mushrooms — a good variety of them. I also added carrots which was not in the original Martha recipe. The star of this recipe are the onions which cook down…
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