This is a really quick and easy recipe I threw together recently. It is so easy to make and very delicious. Here’s the “recipe.” 1 can chickpeas 1-2 cups cooked quinoa 1-2 avocado Pepper to taste Salt to taste 1 tsp. of chili powder Lemon juice Cumin Garlic to taste Cook quinoa according to package directions. Rinse chickpeas and place in a bowl. Mix salt, pepper, and chili powder to chickpeas and mix together. Saute with nonstick spray for about 10 minutes. Cube avocado and add salt, garlic and cuman to taste. Squeeze on fresh lemon juice and mix together. Add cooked chick peas to avocado. Then add quinoa. Squeeze some lemon juice over the quinoa. Mix together and eat. I’d love to hear your thoughts on this recipe if you decide to give it a try. Bon Appetit!
Archives for February 2018
I was listening to a Coast to Coast program the other day. Never heard of this program? Click HERE for my blog on what you’ve been missing. Anyway, the program spent a lot of time discussing how wearing bras can cause breast cancer. As a woman who rarely wears a bra, this validated that I was really doing something good for my body. This show proved to me that going braless is a healthier choice. If I can, I go braless. Way back in my 20s I just decided they were too uncomfortable and I didn’t want to wear one unless I had too. I had no idea how smart of a choice that was for my health. THE PROBLEM WITH BRAS The bra was invented in 1889, so it’s been around for quite a while, although they’ve only been worn regularly for the last few decades. So basically, prior to that, women were not…