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Archives for September 2017

Coast to Coast — Love this show!

Coast to Coast — Love this show!

Several years back, shortly after my husband passed away, I stumbled upon an AM radio program that was on in the middle of the night.  Most likely I had awoken and couldn’t get back to sleep.  The program was Coast to Coast AM with George Noory.  I had heard the program before, but, because it was on the middle of the night, I rarely listened to it. The program that happened to be on that night was about out of body experiences (OBEs) – something I had never heard of before.  It was a fascinating topic.   One thing that you can do when having an out of body experience is visit loved ones who have passed on.  I desperately wanted to do this because my loss was fresh and I was missing my husband terribly (of course, I still do).  I read books, bought CDs, and tried my best to have an OBE and I…
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“Survivor-ing” the Medical Profession

“Survivor-ing” the Medical Profession

You may be wondering why I have a logo from Survivor on a post about the medical profession.  Well, first of all, I love this show! And I know it will be starting a new season soon and I didn’t want to miss it.  I wanted to get the date and put it into my phone so that it would alert me as to when I needed to be at the ready to watch the first episode. While I was searching for the start date, I noticed the logo.  The logo always tells the theme of the season, this one being “Heroes vs. Healers vs. Hustlers.”  Now, when I think of the word Healer, I think of an energy healer…..someone who knows how to move energy to heal people.  They understand how important it is to take care of the energy body so that the physical body can be at its best.  But that definition…
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Jackfruit BBQ

Jackfruit BBQ

I love trying out new vegan recipes!  I happened upon a jackfruit dish at a local restaurant and decided I had to try it at home.  I had never heard of jackfruit before and had no idea what it even looked like.  After doing some research, I found some at my local grocery and found a recipe for jackfruit BBQ.  Click the button to go to the recipe. Click to see recipe I admit that I was a bit intimidated to cut up and disassemble the jackfruit, but it turned out to be easier than I expected.  I chose to use a fresh jackfruit, but you can also use canned.  Just make sure that it is in brine (not syrup) if you intend to make BBQ with it. This video blog is a bit rough — had some “technical difficulties” — but I was able to piece it together.  I hope you enjoy learning about…
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Red Lentils and Amaranth Patties

Red Lentils and Amaranth Patties

I decided to make these red lentil and amaranth patties today because I thought it might be a good thing to take to share with friends tomorrow.  Perhaps if they get a taste of how wonderful vegan food can be they will be intrigued to learn more about vegan eating.  Sometimes you have to work people through their stomach.  You have to prove to them that vegan food is delicious, so that is my purpose for making these today.  And I thought, why not do a blog about it.  I definitely like sharing recipes.  Click HERE to go to the recipe.    Click the button below to watch me make these delicious patties.

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My name is Jen Mowrer. I am a former elementary teacher who has made the shift to a career in energy work. I am a certified Reiki Master, Life Coach, and Hula Hoop Instructor.

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