There are so many people who never breathe deeply. They live their lives taking shallow, short breaths and their health can suffer as a result. This is a very simple technique that not only gets you breathing deeply, but it also crosses energy over your body so it can be doubly wonderful for your body. Read More
Archives for July 2017
Simple hula hoop exercises for healthy energy
One day when I was hooping and studying about energy a lightbulb went off. It finally occurred to me how helpful hula hooping is to my energy body. The body wants energy to cross over from one side of your body to the other. Unfortunately, many people have energy that only runs homolaterally (going in Read More
Closed minds and gratitude (but not for closed minds)
I have a bumper sticker on my fridge that says “A closed mind is a wonderful thing to lose.” It inspired me today. I find it frustrating when people who feel miserable, are in pain, and are pumping themselves full of prescription drugs (which only mask the symptoms and does not get to the root Read More
Vegan Mozzarella Cheese
This is the first video blog in my new place in my new town. I am finally getting settled in and Marble is transitioning better now. Things are looking better and brighter! I have been wanting to make this cheese since I saw it demonstrated in early June. I finally found time and had all Read More
Settling In
Marble (my dog) and I moved to our new place and city on July 3, leaving behind a wonderful house which, unfortunately, was just not in the right area for me. I feel very freed in that I am no longer tied to a place that just wasn’t serving my highest good. There was just Read More
