I have been vegan for about 2 years, but had never really delved into the world of seitan — a vital wheat gluten product. I decided I wanted to try it and on Christmas I made a BBQ “riblet” using my air fryer. Wow! It was great. Even two non-vegans liked it — BONUS! I Read More
5 Tips for a Healthy 2019
2019 is upon us. It is my wish that you are healthy, happy, and fulfilled in the coming year (and many years to come). Let’s make 2019 the best year ever! I have compiled a list of five very simple things you can do to help make your 2019 healthy! Drink more water. This is Read More
Plant-based holiday treats
Holidays can be difficult if you are plant based eater. These treats are cruelty free AND no one will know they are vegan so everyone can enjoy them. Of course, they are treats, so these are not low calorie. But during the holidays, why not? In the video I show you how to make two Read More
