Many people have heard of magnesium, but do you really understand how important it is to your health? Magnesium is one of the elements you will find on the periodic table. It is required for your body to work properly. Magnesium is critical in Read More
Veggies and Dumplings
This recipe came at a perfect time as the wind chill outside my door is colder than Alaska right now. I don’t live anywhere near Alaska, by the way. This is an excellent comfort food that will warm you up, fill you up, and won’t take much time Read More
Thai Coconut Curry Soup
I have come to LOVE Thai food, especially their soups. Perhaps it’s my love of coconut and ginger. A friend gave me this recipe which is supposed to have been crafted to resemble a soup from Noodles and Company. I have never eaten that soup, so I Read More
Seitan — An interesting (and weird) Food
I have been vegan for about 2 years, but had never really delved into the world of seitan — a vital wheat gluten product. I decided I wanted to try it and on Christmas I made a BBQ “riblet” using my air fryer. Wow! It Read More
5 Tips for a Healthy 2019
2019 is upon us. It is my wish that you are healthy, happy, and fulfilled in the coming year (and many years to come). Let’s make 2019 the best year ever! I have compiled a list of five very simple things you can do to help make your 2019 healthy! Drink more water. This is Read More
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