myenergyshift@gmail.com

It's time to shift your life into high gear

  • Home
  • About Me
  • Contact Me
  • My Blog
  • Services
  • Essential Oils
  • Coaching
  • Healthy Living Workshops
  • Hula Hooping
  • Reiki
  • Meet Your Energy Body Program
You are here: Home
Crunchy Thai Salad

Crunchy Thai Salad

Well, time to test the 3rd jar salad — a crunchy Thai salad.  The process was pretty much the same as the other two.  You will notice I had to add some water to the dressing because it was way too thick to shake and mix it up.  Adding the water definitely helped.  It also Read More

Mediterranean Lentil Salad in a Jar

Mediterranean Lentil Salad in a Jar

This is the 2nd installment of the salad in a jar taste tests.  This one passes with flying colors!  Super yummy and fresh even after several days in the fridge. With the recipe below, I filled 5 pint jars about 3/4 full.  I simply put each layer in all five jars at the same time Read More

Layered Southwestern Salad

Layered Southwestern Salad

I saw this on Facebook and it looked so good I had to try it.  These layered salads are in mason jars which means no waste is created after we are done eating them.  I love that added benefit.  Below is the recipe I used to make 4 jars, however, as I recommend in the Read More

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

About Me

My name is Jen Mowrer. I am a former elementary teacher who has made the shift to a career in energy work. I am a certified Reiki Master, Life Coach, and Hula Hoop Instructor.

Read More…

BOOKS I RECOMMEND

Archives

  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
Copyright © 2018 · My Energy Shift.com · Privacy Policy · Terms and Conditions · Designed by The Blogging 911.com · Log in
Sign up for my blog updates and healthy living emails
I specialize in energy work. Need energy or more wellness in your life? I can help!
Your information will *never* be shared or sold to a 3rd party.